![]() |
| | |||||||
| Register | All Albums | Blogs | Arcade | FAQ | Members List | Radio and TV | Calendar | Search | Today's Posts | Mark Forums Read |
| South Beach Diet Forums - Phase 2 Discussions about Phase Two of the South Beach Diet |
| | | LinkBack | Thread Tools | Display Modes |
|
#1
| ||||||||||
| ||||||||||
| Hello everyone, my name is Christine. I'm a newby to South Beach. I started three weeks ago. So far, I have lost 12 pounds. If anyone can offer me some suggestions on how you maintain your willpower, I would appreciate it. I have been cheating a lot and almost totally fell off the wagon last week. I get back up in the morning thinking it's a new day and have my breakfast and lunch but by the time dinner rolls around, I seriously mess up. My goals for this month are no eating out and no regular soda. I also plan on making it a no spend month. I'm very much into frugal living. ????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/south-beach-diet-forums-phase-2/2086-new-here-check-out-my-website.html I'm single, no kids, just my fur babies. I own my house in Kansas. I am disabled and work part time answering the phones at a hospital. I enjoy the outdoors but can't really enjoy it now because of my size - 292 last week. I am looking forward to being thin as it might get my health problem under control (cross your fingers), a could cut my own toe nails, do my own yard and house work, cross my legs, shop at regular stores/thrift stores/consignment (right now I have to buy from catalogs on the internet because I'm so big), go mountain biking and hiking. I enjoy crafts (xstitch, needlepoint, embordery, crochet, knitting, drawing, painting, pottery, scrapbooking, stained glass), movies, cooking, gardening, camping, hiking, biking, walking, water aerobics, weight lifting, frugal living forums and blogs and Dave Ramsey. I'm working on paying off the credit card, just $475 left to go. My website is: www.geocities.com/miss_cas2002 | ||||||||||
|
#2
| ||||||||||
| ||||||||||
| Welcome to the beach.....Will power is mind over matter, its whats important to you long term, so when the need to have a cookie or a soda kicks in just remind yourself of what your goals are and why you set them in the first place...Those of us that really want success will find the power to get it.....Just remember you can do anything you set your mind to do...Also remember Rome was not built in a day and your success will not be over night. we learn to crawl before we can walk, walk before we run, what I'm trying to say is if you start with small tiny goals you will be hiking up that mountian in no time.....I would start by taking your fur babies out for short walks even if its 10 mins...its better than just thinking about it...then add time on as you get better at it.... You have to start to be able to finish !!!!!! ????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/showthread.php?t=2086 Best of luck to you French | ||||||||||
|
#3
| ||||||||||
| ||||||||||
| Its great that you are here!! I dont know if you have read some of the other posts on the other threads, but some say to take out all the "bad" foods from your house and replace them with the "good" stuff. That may help with staying on the beach, also, if you can be very vigilant about the foods the first week or so, I found that I no longer had the urge to bail... my cravings were gone, yours may do that too!! Good Luck!
__________________ ~sweettfp Happiness is different from pleasure. Happiness has something to do with struggling and enduring and accomplishing." – George Sheehan | ||||||||||
| Bookmarks |
| Tags |
| here...check, website |
| Thread Tools | |
| Display Modes | |
| |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Phase One - Check In for Week One | luv2bike | South Beach Diet Forums - Phase 1 | 11 | 07-30-2007 04:22 PM |
| Anyone want to weigh in, check in here! 4/24/06 | luv2bike | Weekly Weigh in and Waist in | 24 | 06-24-2006 09:15 AM |
| Check this out Mindy | Deblynn | Breads and Desserts | 6 | 04-03-2006 09:20 AM |
| Check out this SB recipe site! | luv2bike | In the Kitchen | 3 | 02-25-2006 02:53 PM |
| Check out this new toothpaste | luv2bike | Chit Chat | 2 | 02-22-2006 08:25 AM |