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| South Beach Diet Forums - Phase 2 Discussions about Phase Two of the South Beach Diet |
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#1
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| But before I get excited, I must admit that it is probably a water loss. Last week I gained 3 pounds which I attributed to water gain. So I just lost the weight I put on last week. Anyway, it feels good to lose last weeks gain.:Morning: | ||||||||||
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#2
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| John you are soooo right. That water weight gain/loss can drive you insane. Glad to hear you are back down along with another pound gone. NICE! | ||||||||||
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#3
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| Hello JohnC...Hey no matter how you look at it 4 lbs.= 4 lbs. So go ahead & get excited you deserve it. :Biker:
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#4
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| Your body paid you back for the hard work you did. It's exciting to read about...especially since we are just about to go out to dinner! Going to use "want power" as touted by redrox glad to hear about YOUR good week! | |||||||||||
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