Still Hanging in There

[HouTXMom]

Just wanted to stop in and say hello. I have been doing SB going on 3 months and this past 30 days I have not lost a lot but have not gained anything. I think I have lost maybe 2 lbs or so but my total weight is around 16 lbs or so. I would like to make that at least 20 so I am trying to be patient. I re-read the notes about what to do if you are in a plateau plus I am 56 and my weight comes off a little slower. I know this is not about how fast to lose but the fact I am losing and sticking to the program. I did have a "controlled splurge" a few weeks ago for an evening because we were on a mini-vacation and at a casino. I planned it, did it and got right back on track. Just wanted to drop in a say hello to others that are plugging along. Take care and stay cool. It is sweltering here in Houston!

[dmay]

Hang in there it will come off. Remember you are eating healthier and that is important.