When I start Phase II

[brownie05]

Hey ladies, does this look like a good day 1 for Phase II?

I plan to start Phase II on Monday, June 26th.

Brkfst:
2 eggs,1/2 tsp olive oil,oatmeal,1/2 c milk

Snack:
15 cashews

Lunch:
1/2 black beans,cheese,1/3 c salsa,1 cup broccoli

Snack:
yogurt, apple

Dinner:
chicken,1/4 c cheese,broccoli,1/3 c salsa,1/2 tsp olive oil

dessert:
1/2 cup ricotta cheese,1 T cocoa

Thanks!!

[Mindy moves on!]

This looks perfect Brownie (and delicious!).:Clap: :Clap: :Clap:

You are doing an excellent job and I know you really know your way around diet and exercise!

By the way, I'm glad to get to know you. I think you came on board just as I went offline for vacation for a few weeks. So WELCOME! You are a great asset to this board!!:Clap:

[brownie05]

Yes I do beleive you were on vacation when I joined. I actually joined back in April, but then decided to just stick to my normal way of eating. Well then I gained some pounds and didn't like what the scale was telling me so I was like I gotta do something.

I joined SB so that I could kill the sugar monster and it worked!!

It's good to get to know you as well. Glad you had a super vacation.