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Old 08-14-2006
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Default Phase 3

How is Phase 3 working for you guys?
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Last edited by shanond34; 08-14-2006 at 07:51 PM.
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Old 08-14-2006
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Well, I haven't technically made the commitment yet to say I'm on Phase 3, but I basically am. I am maintaining my weight just fine. I know what to do and how to do it (including exercise). It's the first time I've been so sure that I CAN maintain it. It works because it can be a way of life. This way of living is wonderful for me!
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