Help Wanted: Official Butt Kicker for Mary

[luv2bike]

Originally Posted by mln2603

OK... now someone kick my butt into gear... I need someone to set me straight about my weight!!! I'm up 10 pounds from my wedding in February... I've been eating horribly....

Okay, so who wants the title of official "butt kicker" to get Mary back in gear. The pay is zero, but the satisfaction is limitless.

Please help this newlywed get back to her wedding weight and eventually reach her goal.

Any takers? :Hinney:

[SUN123]

:jester: :jester: :jester:

Maybe these two :Catfight:

I check onto the board daily to stay SB minded. Id volunteer but Im so new, I risk being corrupted LOL. If Mary will check in with progress, would love to :Clap: her along!

[nancy]

Maybe we could all volunteer to be butt kickers for Mary. :jester:

(Only when needed, of course):Love Doctor:

[mln2603]

LOL... Thanks for recruiting butt kickers for me!!! :Hug2:

I kicked myself in the butt when I stepped on the scale and it says 161!!!!!!! I was at 147 a couple months ago!!!!! about 4 pounds is water weight from TOM which is due any minute now... but I officially started SB today... I refuse to get fat again! :Catfight:

I started today with 2 scrambled eggs w/ green peppers cooked in olive oil... my lunch is left overs from yesterdays cookout... shish kabobs (is pineapple a no-no? I won't eat them if so) and baked veggies with cheddar cheese. I'm determined again!!!

[french]

no pinapples...bites i know ...thats one of my fav...but of course its not allowed.......f

[luv2bike]

I think we decided that you were going to start in phase one. Right? If so, there's NO fruit for 14 days. So put down the pineapple and nobody gets hurt!

Pineapple is on the list of foods to avoid or eat rarely even on phase two. Sorry. That's because it's high on the Glycemic Index chart. When you get to phase two do a search and find an online chart and then start off by eating fruits that have lower numbers on that chart, like a 55 or less. Anything that's more than a 70 is probably not a good choice. These are general SBD guidelines.

Good luck Mary! Now don't make me have to use this! :Whip:

[luv2bike]

Originally Posted by french

no pinapples...bites i know ...thats one of my fav...but of course its not allowed.......f

That's right, French! You've learned well!

I guess I'm not going to get to do this now ...... at least not for today.

[mln2603]

Can't me either! I was a good girl... looked it up and didn't eat the pineapple... :Read: I really already knew the answer but guess I was hoping someone would say that I could have it! LOL

[luv2bike]

Originally Posted by mln2603

I really already knew the answer but guess I was hoping someone would say that I could have it! LOL

Ha-ha! Good try there, Mary! :jester: But no such luck for you. We're keeping an eye on you and you've got no one to blame but yourself. After all you asked for it!

[french]

:Whip: :Whip: :Whip: :Whip: :Whip: YEAH WHAT LUVS SAID......HHEHEHEHEH..MARY LET ME TELL YA SOMETHING THESE PEOPLE ARE NO JOKE...THEY DONT PLAY..NOR WILL THEY ALLOW YOU TO EITHER...