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| South Beach Diet Forums General Forum about the South Beach Diet. What do you like about it and what questions do you have about it. |
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#1
04-24-2007
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 Thank-you Tom!!! Thank god for Tom! I got an e-mail from him asking how my diet was going and if I was still on the beach...THANK YOU SO MUCH TOM!! It made me stop and think...what have I been doing!!!??? I am such a slacker! I have been gradually creeping back up in my weight and never gave it a second thought untill I got his e-mail...I stepped on the scale and almost fell right back off from the slap in the face I got! OMG! I have slowly gained a LOT of weight back. Not just "a little" as I had thought. A pound here, a pound there and before you know it, you've gained 30-40 lbs in the past year! I can no longer say I've lost 100 lbs...and that just plain ole' sucks! The good news is, I have come back the the beach! After only 3 days of eating (phase 1) and exercising, I have lost 6 lbs. already! I also discovered the journal section of the board today and plan on using it...I reset the my home page to the SBDBB, so every morning I will remember to log my journal and gather more support from all the wonderful people on the board! Again...thanks so much Tom, and I won't let you (or me) down this time!!!
__________________ "Some succeed because they are destined to, but most succeed because they are determined to." I REACHED MY GOAL NOVEMBER 8, 2008!!! (Because I STAYED Determined!)       | |||||||||||
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