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South Beach Diet Forums General Forum about the South Beach Diet. What do you like about it and what questions do you have about it.

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  #1  
Old 08-31-2007
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Im just wondering, now that i come to think about it, i often chew gum (trident-it says in the laber "no sugar added". Do you think this is true? With this interfere with my weight loss?

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Old 09-01-2007
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They usually add sugar substitues.
I personally like to limit those also.
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