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| South Beach Diet Forums General Forum about the South Beach Diet. What do you like about it and what questions do you have about it. |
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#1
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| Hey people ... I would highly recommend that people not go off diet for thanksgiving. I have been around the diet stuff for 14+ years now and I have seen too many people fall off after "well I will just go off for thanksgiving then back on the day after" Just dont do it. Why do you want to pig out and feel bloated? These are just cravings ... deal with them and stick to the diet!!! | ||||||||||
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#2
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| I thought I would add that when I read this thread, back in November.... I decided to START for Thanksgiving in 2007. I re-started back on Nov. 19th and even managed to lose 1 lb. on thanksgiving day! Thanks for this great advise Tom...your a lifesaver! Down 21 lbs. since November, total of 75lbs. since I discovered the beach! | |||||||||||