Happy Independence Day!!

[RedRox]

As we celebrate that hardy group of rebels that said No to political rule from across the ocean and the tyranny of taxation without representation and ultimately the birth of this country as an independent state, maybe we could also begin to think of gaining our independence from the tyranny of the foods we consume and the food mfgs. who produce great volumes of crap in the name of convienence and "taste". It takes some effort yes, just as the revolutionaries gave all they had to stand tall and create something new and of lasting value, we too can stand tall and create a new beginning, and a new healthier lifestyle that can stand the test of time as well.

It's Independence Day. Be and do something to really celebrate your independence!! You might find it both empowering and liberating!!

Happy 4th Everyone!