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Old 09-23-2008
tom tom is offline
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Default glycemic index foods

Does anyone have a list of foods and thier glycemic index?

Preferably not a link to another site but an actual list for this board.
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Old 09-23-2008
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I just have links. I know David Mendosa has a list on his site which takes the GI list from the Univ. of Sydney and expands on it as well. So not sure how he did that in terms of copyrights and all. Maybe you could contact him and see if he would share it here or allow you to reproduce his stuff here instead of merely linking to it? There's an email contact at the bottom of his home page here: David Mendosa: A Writer About Diabetes I'm also close enough to Boulder that I could meet with him in person if that was needed for some reason.
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