4 Ways to Track Your Weight Loss Progress

[luv2bike]

I was looking up an article on how to take measurements and I found this site.

http://exercise.about.com/od/weightl...tlosstrack.htm

The second page tells you exactly how and where to take your measurements.

[Lynne]

Thats cool. I bookmarked it for later

[Deblynn]

I put a tape measure on my grocery list :jester: I wish i had taken my measurements from the beginning, Thanks for the reminder.