South Beach Diet Forums

Go Back   South Beach Diet Forums > Success Stories


Success Stories Post your South Beach Diet success stories here ... we want to hear them.

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old 12-13-2007
Tiny T's Avatar
Treasure Hunter
Points: 3,383, Level: 36
Activity: 12%
 
Join Date: May 2006
Location: Michigan
Posts: 781
Blog Entries: 65
Nominated 12 Times in 8 Posts
Nominated TOTW/F/M Award(s): 4
Rep Power: 4
Tiny T is on a distinguished road
Default Yeah Me!!!

WELL.....crap...Maybe you know, I had lost over 100 lbs. at one point...as of 11/16/07 I was back up to 232 lbs....OUCH!...what a slap in the face! I've been back on and going strong again since 11/19/07 and even lost a pound on Thanksgiving day!...that was hard!!!...but encouraging!

Almost thru week 4 of being back on the beach...thought I'd share my progress...since we always weigh less in the AM, I jumped on the scale this morning for the first time...and....guess what!!!......it said...
????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/success-stories/1715-yeah-me.html

219 !!!!......WOO HOO!!!

That's 13 lbs!! SA..WEET!!!!...It's awesome to see results like that!

I am starting to re-post my daily food journal as well...if anyone needs help with what to eat everyday, feel free to read mine under "T's Journal" in the "Journal Your Way to Thin" section of the board...

Happy eating everyone and good luck through the holidays...I get lonley here sometimes, so feel free to give me a holla if ya have any questions!
__________________
"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old 01-24-2008
Tiny T's Avatar
Treasure Hunter
Points: 3,383, Level: 36
Activity: 12%
 
Join Date: May 2006
Location: Michigan
Posts: 781
Blog Entries: 65
Nominated 12 Times in 8 Posts
Nominated TOTW/F/M Award(s): 4
Rep Power: 4
Tiny T is on a distinguished road
Default

Guess I'll post that I am down to 208...!!!!
__________________
"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old 01-30-2008
Sunbather
Points: 855, Level: 15
Activity: 0%
 
Join Date: Jan 2008
Posts: 4
Nominated 0 Times in 0 Posts
TOTW/F/M Award(s): 0
Rep Power: 0
Txex90 is on a distinguished road
Talking Congrats!!

Good job, Tiny T! That is so great!!! Hang in there. . . every pound counts!
C
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old 01-31-2008
Tiny T's Avatar
Treasure Hunter
Points: 3,383, Level: 36
Activity: 12%
 
Join Date: May 2006
Location: Michigan
Posts: 781
Blog Entries: 65
Nominated 12 Times in 8 Posts
Nominated TOTW/F/M Award(s): 4
Rep Power: 4
Tiny T is on a distinguished road
Talking

speaking of every pound counting...:Secret:

I'm down another 1!

207!!! YIPPEE!
__________________
"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old 02-01-2008
bivium6's Avatar
Sunbather
Points: 824, Level: 15
Activity: 0%
 
Join Date: Jan 2008
Posts: 13
Nominated 0 Times in 0 Posts
TOTW/F/M Award(s): 0
Rep Power: 0
bivium6 is on a distinguished road
Default

Lost over 100 pounds, amazing. I love to read about everyone who has accomplished goals with SB.

Inspiring work
__________________
Female 25, 5'5"
1st Goal 187 (BMI 31) met 1/19/08 with Atkins
2nd Goal 174 (BMI 29)
3rd Goal 162 (BMI 27)
4th Goal 150 (BMI 25)
5th Goal 138 (BMI 23)
Summer Goal: 132 (BMI 22)
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old 02-01-2008
Sunbather
Points: 1,178, Level: 18
Activity: 0%
 
Join Date: Aug 2007
Location: WA...moving soon to TX
Posts: 21
Nominated 0 Times in 0 Posts
TOTW/F/M Award(s): 0
Rep Power: 0
Sherri is on a distinguished road
Default Woo Hoo YOU!! LOL It is such an encouragement!

I bailed in my 3rd or 4th month of ph 2 after a 35# loss and gained nearly 20 back in 2 months!!!! OUCH OUCH OUCH MEEEEEE!

Your story helps me to know I am not alone and that I can get back on and finish this thing!!!! LOLOL

Onward and *down*ward!!
Blessings,
Sherri
__________________







Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old 02-06-2008
Treasure Hunter
Points: 4,227, Level: 41
Activity: 62%
 
Join Date: Mar 2006
Posts: 957
Nominated 0 Times in 0 Posts
TOTW/F/M Award(s): 0
Rep Power: 5
nancy is on a distinguished road
Default

Hi Tiny,

Just dropping by to say, WAY TO GO!!! :Jump Rope:

You're doing great!!!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old 02-07-2008
Tiny T's Avatar
Treasure Hunter
Points: 3,383, Level: 36
Activity: 12%
 
Join Date: May 2006
Location: Michigan
Posts: 781
Blog Entries: 65
Nominated 12 Times in 8 Posts
Nominated TOTW/F/M Award(s): 4
Rep Power: 4
Tiny T is on a distinguished road
Default

Thanks Nancy! How's it going with you? Still keepin' on, keepin' on?
__________________
"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old 02-07-2008
Treasure Hunter
Points: 4,227, Level: 41
Activity: 62%
 
Join Date: Mar 2006
Posts: 957
Nominated 0 Times in 0 Posts
TOTW/F/M Award(s): 0
Rep Power: 5
nancy is on a distinguished road
Default

Hi Tiny,

Yes, I'm still keepin' on, still maintaining. It's become much easier to not be tempted by refined sweets and flour products. Or sometimes I have a little if it's something special to me. Really, though, the whole foods are so much better. When I get hungry, I'll have some veggies and lean protein and water. Then I'm not hungry anymore. It still really works!

And I need to keep exercising regularly to keep my weight in control.

You keep up the good work too! Life's still much better on the beach!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old 04-15-2008
Tiny T's Avatar
Treasure Hunter
Points: 3,383, Level: 36
Activity: 12%
 
Join Date: May 2006
Location: Michigan
Posts: 781
Blog Entries: 65
Nominated 12 Times in 8 Posts
Nominated TOTW/F/M Award(s): 4
Rep Power: 4
Tiny T is on a distinguished road
Default

Well, I'm now down to 189 now...I weighed 232 back on Nov. 19th when I started this thread...let's see....guess I'm down ...

...HOLY CRAP!!...I'm down 43 lbs. since then!...wow...hadn't figured out that total yet...just been plunking along with my weekly losses...AWESOME!

7 lbs to go and I'm back to my original 100 lb. loss....yippee!!!...I set my goal at 150 this time...so I've got a way to go...but that 100 lb. total is added motivation for me!!!

:Love3: :Love3:
__________________
"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 12:58 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
SEO by vBSEO 3.3.0

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47