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| Success Stories Post your South Beach Diet success stories here ... we want to hear them. |
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#1
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| Im very excited and feeling like I can stick with this I lost 13lbs in the first phase. I am a little nervous about adding things back in but plan to do it very carefully. | ||||||||||
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#2
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| SWEET!! Keep up the good work my friend! What a great start!!!! | |||||||||||
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#3
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| I mean that really is wonderful and I am happy for you. Im back on the beach and this gives me a little more inspiration to stick with it when the going gets tough. Again snaps for you=) | |||||||||||
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#4
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| Yay!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!!!!!!!!!!!!! | ||||||||||
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#5
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| Congratulations! That is a great loss in phase one. Don't let it discourage you from moving on to phase two though. Just take it slow. | ||||||||||
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| Thread | Thread Starter | Forum | Replies | Last Post |
| Lost 105 lbs! | Tiny T | Before and After Pictures | 28 | 09-10-2008 08:14 AM |
| I lost 7.5 pounds during Phase 1. | Fatty | South Beach Diet Forums - Phase 1 | 4 | 05-05-2008 08:50 PM |
| i am lost | sher_bear | South Beach Diet Forums - Phase 1 | 4 | 09-07-2006 12:11 PM |
| 17th day -no lost- | 6catsmeow | Introduction Forum -Just say hello | 6 | 07-09-2006 06:41 PM |
| Lost 6lbs | HeatherD | South Beach Diet Forums - Phase 1 | 2 | 03-30-2006 11:47 AM |