I'm now down 6.5 pounds and I consider that a miracle after being stalled on Atkins for 2 years! And I've lost inches. I need to fasten my belts tighter and my shirts fit looser. I was gaining tummy fat on Atkins too and that is sloooowly dissapearing but I am seeing definate improvement!

It took me some bumping around to figure out what was best for me. But I think I've got it figured out now!:cloud:

Way to go, Mindy! I'm so happy for you!:Clap:

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Join me at Gather!

Im happy for you too,:Clap: WTG!

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Thank you!!!