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| Success Stories Post your South Beach Diet success stories here ... we want to hear them. |
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#1
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| I weighed myself last night and I swear it said 168........... I weigh myself this morning it says 162!!!!! | ||||||||||
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#2
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| It's happened to you, too? I've noticed that my weight seems to be all over the place on this plan. I'm thinking of putting my scales away and only weighing once a month. | |||||||||||
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#3
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| Well, we all know that we should be measuring and not weighing. I just can't help it! I am excited to get up every AM and check the scale! But if I don't break up with my scale soon, it's going to drive me mad. :speechless: hahah! | ||||||||||
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#4
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| Scales are evil, LOL. I know of folks who weigh everytime they go into the bathroom Talk about being all over the road.
__________________ 270/233/170 | ||||||||||
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#5
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| Quote:
At anyrate...you should only weigh at the most once a day, and weigh at the same time every day. If you weigh at night you're also weighing the food and water in your stomach! The best time to weigh is in the a.m. after you go potty and before you eat or drink anything! | |||||||||||
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#6
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| I used to weigh every day , then i managed to wean myself off that and went to once a week, now? I weight once a month! :joy: It's quite freeing really. I just make sure it's once a month after TOM has come and gone...that week before used to drive me nuts when i weighed all the time! | ||||||||||
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#7
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| :jester: I know, I know!!! I was just not sure if I can count it sincie it seemed so un-realistic. | ||||||||||
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#8
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| I finally just put my scale away where it is very hard to get to. Out of sight out of mind. Weighing everyday was driving me crazy. Trying to do it just once a week and then hopefully just once a month. | ||||||||||
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#9
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| Scales are evil contraptions! I'm glad that you've decided not to weigh everyday. I think you'll be much happier. ![]() | |||||||||||
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#10
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| I also think it best for me to weigh only once a month. Like I've posted before, my weight is fluctuating up and down 3 lbs. I think I'll try measuring as well. - I did get into those snazzy red pants like I said. Scales are evil........ | ||||||||||