Yea, I lost 6 lbs the first week.

AWESOME!!! Way to go my friend! Your doing it...keep up the great work! If you need anything, we're all here for ya! WE CAN DO IT!!!

:Hug2:

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(Because I STAYED Determined!)

Congrats!!! Hope I have that type of success!!!

Are you planning to do a weekly check in here? I'm new to the SBDBB... just curious. If so, I wouldn't mind checking in with you - I need some accountability. LOL

yay for you!! Way to go. So Im curious, as Im just day 3 into Phase 1 and new to the boards, have you noticed a difference as far as where you are losing the weight at?

I'm not sure about everyone else, but I'm on here more than once a week! Jump on whenever you need support...that's what we're here for...keep each other in check so to say...I try to post to my blog daily...things that are going on in my life, things I eat, how much exercise I get...this way I have some accountability for what's going on and if I stall out, I can go back and look at my menu and see what the heck happened...helps me to see the big picture sometimes. Check in as often as you need...that's why we're here!

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(Because I STAYED Determined!)

It's been awhile since I have done phase 1, but when I was on it, my weight seemed to just melt off my waist first...not my lower 'abdomen' (unfortulatley) but more across where my belly button is...how about you?....notice where your losing yet?...did you take measurements? or just your weight?

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(Because I STAYED Determined!)