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| Weekly Weigh in and Waist in Post you weekly stats here. First one on board on Mondays, please start it for the week. |
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#1
06-30-2008
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 Weigh in - week of 06/30/08 Hi all, Sorry, I just had to brag a little. Lost 3 more pounds this week, making a total of 9 lbs in Phase 1. So happy I get fruit and bread this week - LOL - who would've thought that would make me happy!      | ||||||||||
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#2
07-01-2008
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 Yaaaaaaaaaaaaaaay!! Congrats!!!  I'm checking in too... Started SBD yesterday at 196.8 and looking forward to some progress!! See ya next week! | ||||||||||
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#3
07-02-2008
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 That's AWESOME!!! Way to go my friend! Keep up the great work & be careful adding your fruit & bread...keep an eye on what gives you cravings...If you find yourself getting cravings between meals, back off them a bit... SLOW N STEADY! ...Wow....9 lbs....that's great! :Hug2:
__________________ "Some succeed because they are destined to, but most succeed because they are determined to." I REACHED MY GOAL NOVEMBER 8, 2008!!! (Because I STAYED Determined!)  | |||||||||||
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