Okay everyone good luck !

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Sorry to butt in guys, but I would love to join the challenge. Are we just stating our goal then weighing in weekly? My goal is to lose 10 lbs by the end of this challenge. This is day one for me of ph 1. I have done SB before with success.

SW 150.6
GW for next week 148.

Thanks!!

starting weight november 5th: 157
weight today: 150

i'm knocking on the door of the 140s

goal weight: 140

let's keep it going!

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live life like you mean it!!

Hello SB Diet Forum!

I have never actually plunged into a diet before but I have always been a bit "porky" all my life. I just accepted that but meanwhile practiced very bad eating habits. I have huge carbohydrate cravings. I work in the health field and just recently felt like "enough was enough". I need to practice what I preach and be healthier and eat right. Everyday, I try to help people with their problems that are a direct consequence of their obesity. I also want to become pregnant and I want to be as healthy as possible for that adventure as well. I turn 35 next week which is another wake-up call for me! So here I go:

Here are my stats:
Nov 1: starting wt 152 (I began a restricted diet)
Nov 12: 148 (plunged into SB phase 1)
Nov 19: 146
goal: 135
I am also exercising every day now which has given me so much more energy.

Cheers to all!,

Georgia

We love to have you join us! Anyone can join at any time in the challenge. I really expected to lose more since this is my second week but a lost is a lost. I'm down 1.2l bs for a total of 9.6lbs.

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That's awesome PaintedBliss!! You really kicked butt your first week! And the second week you still had A loss so you did great!! I hope I have that much success, but I will take it 1lb at a time!!

Great job everyone!

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January 5, 2009 : starting weight 152.6

Well I was finally able to weigh in (I was on the road):

Start : 132
Wght Start of Challenge: 123.4
Current: 122
Goal: 113

Loss: 1.4lbs

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Welcome to our new participants makkat and georgia peach

essy 147.5/142/135(-1.5)
georgia peach148/146/135(1st week)
goldie 183/179/169(-1lb)
JAR(jules) 132/122/115(-1.2)
k.s.e.live 157/150/140(-2)
makkat 150.6(150.6/140.6(week 1)
mewantcookie 250/250?/230(0?)
miranda-xx(miranda) 141/139/120 (0)
paintedbliss(jane)239.3/229.8/215(-1.6)
Tiny t 150/150/140(?)

Any body still needing to post please do so and I will add you.

We had a total loss for the challenge so far of -6.3 lbs


SO THIS WEEK OUR WINNER IS K.S.E.LIVE WITH A LOSS OF 2 LBS

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sorry folks...I sort of got lost...lol.

I lost 1.5 for the week.

start of SB 147.5/
last week 143.5/
this week's weigh in 142
goal 135

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