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| Weekly Weigh in and Waist in Post you weekly stats here. First one on board on Mondays, please start it for the week. |
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#1
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| Weight 230 Waist (forgot to measure)
__________________ 270/233/170 | ||||||||||
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#2
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| I'm still at 228 and I just don't want to measure today. I think that my problem is that I've upped my exercise and that always messes with the scale numbers for me. And I think that I've also been snacking too much. And I had a couple of bad days last week. :hide: So, with all of that recognized and confessed to ...... next week will be much, much better. I know this program works and it's up to me to work this program. :wave: | |||||||||||
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#3
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| Im not weighin in but once a month , im to hormonal
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#4
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#5
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| Well my weekly weigh in is 194 as of this morning. So i've lost 1 pound so far on phase 2 after being on a stall for 4 days. That makes my grand total 15 pounds even! I did 15 mins on my gazelle last night after dinner. So tonight i'm going to do 10 mins on stationary bike, and try to do 2 reps of free weights each for my legs and arms. So hopefully it'll be a nice workout. | ||||||||||
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#6
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| Thats great Frost! Im glad you broke that stall:Clap: This is how Im weighing in this week since TOM is here
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